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Monday Morning Motivation – Self-Awareness

(Sharing Resources to Help You Grow Personally, Professionally & Financially)

Sometimes it helps to get a little dose of encouragement — along with a good cup of coffee! — to start the day.

Hopefully the message below will help you get off to a good start for the week.  Please feel free to forward the newsletter on to others that you think would benefit from the content.


Self-awareness


Most everyone has heard of the concept of IQ, but considerably fewer have heard of the concept put forward by Daniel Goleman of your “emotional intelligence” or EQ.  For the next five weeks, I’m going to focus on sharing a bit more about the five key dimensions that Goleman identified and how they are important to our emotional wellbeing.


 

First up on Goleman’s list is self-awareness.  Others often have a picture of us that is MUCH different than the picture we possess of ourselves.  A key to our emotional health is to be able to step back, take a hard look at who we are, and face that person (ourselves) realistically.

We all have strengths and weaknesses.  That is neither good nor bad.  It is simply a fact.  We can only become our highest and best self when we recognize those strengths and weaknesses, and align our aspirations, goals, and actions with them.

Self-awareness is one of the most challenging things for any of us to come to terms with us.  It requires that we face some things that are often not particularly appealing.  However, when we do, we find a peace of mind that is unmatched

That brings us to this week’s question:

•    How aware are you of your inner self?

Thanks for sharing a bit of your time with me this Monday morning and I wish you all the best for the week.

Curt

(Note:  Each week I publish “Monday Morning Motivation” in the hopes that one person will find a bit of inspiration and that inspiration will have a positive impact on their life.  My motivation comes from experiences, reading, sermons, and discussions.)

 


Blog posts from this past week:


At F5 Financial Planning we focus on helping individuals and families find balance between faith, friends and family, fitness and finance.  We make sure that they have the financial freedom to enjoy those things in life that are important to them.  And while we believe the left-brain facts and data are critical; we work with our clients to get them in the right state of mind to focus on the goals they want to achieve.

Some other posts that you might like:

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